Funaaru.link

Drinking coffee in the morning might help you live longer, says a study in the European Heart Journal. Researchers found that having coffee only in the morning, whether regular or decaf, was linked to a 16% lower chance of early death and a 31% lower risk of heart-related death. Drinking coffee later in the day may affect your body’s natural clock and hormone levels, which could harm your health. Although the study only shows a connection, it suggests that switching to morning coffee could improve heart health and overall well-being.